Flip the Script with Anita Arrunategui

It’s love bombs and cold shoulders. It’s slick words that sound right; always to control, seeking pleasure, causing pain. This is the scripted plan of the narcissist. Often they succeed. We scratch our heads and wonder how someone can be so gullible and naive? However, once we understand the victim’s scripted  role in the mix,... Continue Reading →

Listen and Learn with Anita Arrunategui

It’s difficult to listen. Our world is bombarded with our social media reels, nano second news cycles and many talking heads. Mind you, these modalities are not a bad thing. Many great platforms have been built because of them. Our connection to the world has grown. It’s our world today and with new advances we... Continue Reading →

Stoned Heart with Anita Arrunategui

It is the flowing of your blood throughout your body that brings you life. It flows through every single system, making sure the organs are supplied and enriched with the nutrients. The heart itself is bathed in this life-giving fluid, keeping the heart supple and functioning. We know that. Biology 101. So it's safe to... Continue Reading →

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