Burnout. Don’t let this be you. You suffer. Your relationships suffer. The journey back is often long and trying, to say the least. They say the first thing to dry up is your emotional energy. You just don’t have it in you to give love, accept love or address any emotional issues that are... Continue Reading →
“Go get some counseling.” To some that may feel like a cup of cold water on a sweltering hot summer day. You have had signs and symptoms of anxiety, feeling down, hopeless even. Maybe you can’t sleep and it has been taking a toll on you. You snap at your loved ones and find... Continue Reading →
I find it is often calm before a storm. Take birth for instance. One minute you are nestled snug in your floating safe space of the womb. The next, thrust out into an unknown world. From the moment we are born, we are expected to cry and then our helpless form is placed under the... Continue Reading →
I’m back! I have missed this special time to pour out some experiences, hopefully wisdom and be a comfort to those of you who are working out your life’s journey. We have been on a three week road trip…It has been quite a ride and I’m here to tell you it presented many facets of... Continue Reading →
It is sometimes so difficult to be grateful. There is so much around us that sparks our downward thinking of uncertainty, fear, and dismay. Our plans fall through, our loved ones may be ill, our finances are tight. We may have deep trauma issues from our past, be in a season of grieving or experiencing... Continue Reading →
It’s love bombs and cold shoulders. It’s slick words that sound right; always to control, seeking pleasure, causing pain. This is the scripted plan of the narcissist. Often they succeed. We scratch our heads and wonder how someone can be so gullible and naive? However, once we understand the victim’s scripted role in the mix,... Continue Reading →
It’s difficult to listen. Our world is bombarded with our social media reels, nano second news cycles and many talking heads. Mind you, these modalities are not a bad thing. Many great platforms have been built because of them. Our connection to the world has grown. It’s our world today and with new advances we... Continue Reading →
It is the flowing of your blood throughout your body that brings you life. It flows through every single system, making sure the organs are supplied and enriched with the nutrients. The heart itself is bathed in this life-giving fluid, keeping the heart supple and functioning. We know that. Biology 101. So it's safe to... Continue Reading →
I am not one to recommend books flippantly. It is not because there aren’t any great books out there on so many wonderful, useful subjects because there are. It’s not because I am an expert who knows more than these books have to offer, because I’m not. It is because I find some individuals who... Continue Reading →
The complicated, never ending trigonometry problem was strewn across the blackboard. I couldn’t figure it out. It had so many variables. I didn’t know what to make of this! The more the teacher explained, the more my frown deepened and despair set in. I gave up; lost all hope. Then, as she realized many of... Continue Reading →
Daily Challenge & Encouragement 