Addicted to Anxiety – With Kat Papadakis

I’m addicted to anxiety! Guess what?  I believe we all are!  We're addicted to the false sense of productivity it gives us. It’s rapid, unpromising feeling of accomplishment without results. Growing up, I rarely (if ever), heard the word “anxiety.”  Perhaps there was a different word for it back then and now it’s used recklessly,... Continue Reading →

The Dark Night of The Soul

The dark night of the soul is something that happens at different times in life. When the bottom drops out, when the pain of loss grips your life, when tragedy strikes, and many other times in life can bring us to the dark night of the soul. R.C Sproul describes this phenomenon this way: The... Continue Reading →

Temperament Basics – Choleric

Choleric (Extrovert)This temperament is identified as the most powerful (and potentially destructive) of the five temperaments. It is not unreasonable to state that the world’s greatest feared dictators and diabolical criminals were perhaps Choleric. However, when this person truly comes to know God and His purpose, and uses their strengths for the glory of God... Continue Reading →


What is complex post-traumatic stress disorder? Most people are familiar with post-traumatic stress disorder (PTSD), an anxiety disorder that results from a traumatic event, such as a natural disaster or car accident. However, a closely related condition called complex post-traumatic stress disorder (CPTSD) is becoming more widely recognized by doctors and therapists in recent years. CPTSD results from repeated... Continue Reading →

Malice, Ignorance and Wisdom

Macice or Ignorance... which comes first? And what's the antidote? SInce the Bible says the heart is desperately wicked, there could easily be an argument that malice comes first. But then, where might ignorance come in? Not knowing and understanding the truth. Therefore we make our own judgements, get hurt, offended, jealous, angry, vengeful, resentful... Continue Reading →


Expectations are a very powerful factor in our emotional wellbeing. Have you ever noticed that when you place unrealistic expectations on yourself or someone else, and those expectations are not met... what happens? Today, I am not focusing on expectations in relationships, rather in our team building efforts. So, want to know a major component... Continue Reading →

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