Grieving – A Process

The 5 Stages of Grief & Loss - Grieving is a Process, not an Event. The 5 stages of grief and loss are: 1. Denial and isolation; 2. Anger; 3. Bargaining; 4. Depression; 5. Acceptance. People who are grieving do not necessarily go through the stages in the same order or experience all of them.... Continue Reading →

Limiting Beliefs

"As a Man Believes in his heart, so he is." "We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience." –Louise L. Hay Start unearthing your own... Continue Reading →

The Rest of Peace

Not "Rest IN Peace... The Rest OF Peace. What do I mean? God tells us the He offers the "peace of God that passes understanding". This implicates a deep peace that we cannot think our way into, conjure up on our own, or gain externally. No, peace, in God's economy is something that He offers... Continue Reading →

No Bad Days

Recently my daughter Rebekah sent me this card... No Bad Days... along with a thoughtful small gift that she got for me... as it reminded her of me. These are the small things in life that remind us that if we allow our hearts and mind to focus on the good, God and others, that... Continue Reading →

Your Comfort Zone

10 Ways To Step Out Of Your Comfort Zone And Overcome Your Fear The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step. In truth, comfort zones are not really about comfort, they are about fear. Break... Continue Reading →


In business, you will find times that you disagree with the decisions or recommendations that other hold. While you will never come off in a positive light if you adopt the disagree before knowing what they'll say tactic, it is possible and necessary to express disagreement from time-to-time. Doing it properly and professionally, however, is critical... Continue Reading →

Brenda – Being and Becoming

Wow!! what an incredible blessing this journey has been the last 10 months! My God, how did I ever think I didn’t need any help! I was in such denial it was scary! I really believed I had dealt with my past, plus what was the point of bringing all that stuff back up. It... Continue Reading →

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