Pain Avoidance 101 with Jocelyn Perez

I was challenged to ask myself this question: “Which side of the “stick” do I naturally gravitate toward, logic or emotions?” I knew my answer would be that I gravitated toward logic and not emotions. I know there are parts of my brain that want to investigate my heart and emotions but some areas of... Continue Reading →

  Are you accountable... or only responsible?  If you are responsible, then accountability will be needed to help you with your responsibility. There is a difference between accountability and responsibility. Responsibility relates to a set of duties or expectations that may be placed upon us by others or by ourselves. Responsibility places one in a... Continue Reading →

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